On the first day you can only raw fruits and vegetables likewise, all subsequent odd days.
• Fruit for breakfast
• For lunch salad with a few drops of olive oil, without salt or other seasonings and sauces.
• For dinner, at first a bit of fruit and vegetable salad, or as well as for dinner – salad with olive oil.
In the salads are very useful to add a handful of sprouted grains. Joey Atlas Scam This may be soybeans, beans or wheat grain. Joey Atlas Truth About Cellulite – On the second day you can only fruit, the exception – bananas. The third day of feeding in the first –
The fourth day and the next even-numbered, with the exception of the second, the power is the same as in the even-numbered days, but some of the vegetables can be eaten boiled, ideal if cook for a couple. You can add a little boiled water without salt, rice, oatmeal or buckwheat. If you’d like, you can add low-fat yogurt.
Of citrus fruit is preferable – oranges, tangerines, grapefruit. Joey Atlas Scam Also useful are apples, grapes and pears. The author of this diet encourages fruits such as pineapple, papaya and kiwi. In addition to the anti-cellulite diet to lean should also include exercise.
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